Turn Up Your Hearing Protection Game in Three Easy Steps
When we think of the overall picture of our well-being, hearing isn’t always the first thing to rise to the top of...
Financial Wellness in Your Senior Years
In years gone by, there were three basic stages in life: childhood, working age, and retirement. As long as you were...
How Smiling Improves Your Overall Health
You’ve heard it a thousand times: laughter is the best medicine. And, remarkably, there’s truth in that old adage. But...
The Modern Senior's Guide to Strength Training
When you hear the terms weight lifting or strength training, do you picture a greased-up, muscle-bound monster lifting...
How Seniors Can Practice Yoga Safely
Yoga is a centuries-old practice that originated in northern India, but it has become incredibly popular across the...
Caregiver Tips: Living With Your Elderly Parents
As parents get older, their ever-increasing number of health concerns often become more serious as well. Whether these...