The crisp chill of autumn is in the air and that means millions of Americans are starting to compile their list of seasonal DIY projects. From..
Battling a Sweet Tooth? 5 Ways to Protect Your Health
October
13,
2020
This article has been updated from a post originally published on 4/20/16.
Almost everyone loves sweets. If you don’t, you probably know someone..
Turn Up Your Hearing Protection Game in Three Easy Steps
September
25,
2020
When we think of the overall picture of our well-being, hearing isn’t always the first thing to rise to the top of mind. But listen up, because..
Yes, You Can Exercise While Working and Schooling at Home. Here’s How.
September
15,
2020
Multi-tasking takes on a whole new meaning when you’re a working parent. Coupled with the fact that millions of Americans are either working or..
The 6 Things You Need for Your Dental Emergency Kit
September
02,
2020
Pop quiz: Can you name all of the oral health care items in your home? If you need to take a look, go ahead and come back when you’re done...
Note: This is the second of a two-part series about self-care for self-employed and freelance workers. This post focuses on mental health. For..
