How Does Acupuncture Work?
If you’re unfamiliar with this 2,500-year-old Chinese healing art, it probably sounds far-fetched to think that...
How Safe Are Supplements?
A 2018 consumer survey found that 75 percent of Americans take dietary supplements, and 87 percent of them are...
Is a Dental Bridge Right For You?
If your dentist has brought up the option of a dental bridge, you probably have a number of questions. For example, is...
How Smiling Improves Your Overall Health
You’ve heard it a thousand times: laughter is the best medicine. And, remarkably, there’s truth in that old adage. But...
The 2020 Open Enrollment Checklist for Employees
The open enrollment season is upon us once again, bringing with it plenty of questions and concerns. Most employers are...
Are You a Candidate for LASIK Surgery?
If you wear glasses or contact lenses, you’ve most likely considered or at least wondered about laser surgery to...
The Modern Senior's Guide to Strength Training
When you hear the terms weight lifting or strength training, do you picture a greased-up, muscle-bound monster lifting...
How Seniors Can Practice Yoga Safely
Yoga is a centuries-old practice that originated in northern India, but it has become incredibly popular across the...
The Importance of Writing a Will
Death. No one wants to think about it, and certainly no one wants to go through it. But, it’s an inevitable part of...
How Can You Help Family, Friends, and Colleagues Who Are Uninsured?
The cost of healthcare in the United States continues to rise, and there’s no relief on the horizon. While most...
Your First Chiropractic Visit - What to Expect
Whether you’re dealing with acute back, neck, or shoulder pain, you’ve been referred by your primary care physician, or...