Top Dental and Wellness Stories

How to Practice Self-Care if You’re Self-Employed | Physical Health

August 07, 2020

Note: This is the first of a two-part series about self-care for self-employed and freelance workers. This post focuses on physical health. Stay..

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The 2020 Open Enrollment Checklist for Employees

October 21, 2019

The open enrollment season is upon us once again, bringing with it plenty of questions and concerns. Most employers are gearing up to have their..

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6 Tips for Getting a Move On at Work

August 22, 2019

A classic study from 2013 showed that 80 percent of our sedentary lifestyle can be traced to our work. Upping the ante, the Annals of Internal..

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5 Ways to Reduce Stress at Work

July 29, 2019

Some level of stress at work is unavoidable. Some of us even do our best work under pressure and enjoy working against the clock to accomplish a..

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Quick Health Savings Tips for Underinsured Employees

September 28, 2017


The number of uninsured and underinsured employees in the United States remains high even with options like the Affordable Care Act (ACA). With..

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3 Major Health Hacks for Uninsured Employees

July 07, 2016

The cost of healthcare is constantly on the rise and more businesses are struggling to balance offering their employees adequate benefits and an..

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