Top Dental and Wellness Stories

Everything You Need to Know About Teletherapy

December 02, 2020

With COVID-19 disrupting every factor of our day-to-day, we have been hyper-focused on our physical health and taking a multitude of precautions..

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How to Practice Self-Care if You’re Self-Employed | Mental Health

August 19, 2020

 

Note: This is the second of a two-part series about self-care for self-employed and freelance workers. This post focuses on mental health. For..

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How to Practice Self-Care if You’re Self-Employed | Physical Health

August 07, 2020

Note: This is the first of a two-part series about self-care for self-employed and freelance workers. This post focuses on physical health. For..

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The 2020 Open Enrollment Checklist for Employees

October 21, 2019

The open enrollment season is upon us once again, bringing with it plenty of questions and concerns. Most employers are gearing up to have their..

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6 Tips for Getting a Move On at Work

August 22, 2019

A classic study from 2013 showed that 80 percent of our sedentary lifestyle can be traced to our work. Upping the ante, the Annals of Internal..

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5 Ways to Reduce Stress at Work

July 29, 2019

Some level of stress at work is unavoidable. Some of us even do our best work under pressure and enjoy working against the clock to accomplish a..

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