It’s hard to believe there was a time when grocery stores were limited to what fruits and vegetables could be grown that particular season. But..
Top Dental and Wellness Stories
Turn Up Your Hearing Protection Game in Three Easy Steps
September
25,
2020
When we think of the overall picture of our well-being, hearing isn’t always the first thing to rise to the top of mind. But listen up, because..
Financial Wellness in Your Senior Years
February
17,
2020
In years gone by, there were three basic stages in life: childhood, working age, and retirement. As long as you were well educated during the..
How Smiling Improves Your Overall Health
October
23,
2019
You’ve heard it a thousand times: laughter is the best medicine. And, remarkably, there’s truth in that old adage. But how, exactly, does the act..
The Modern Senior's Guide to Strength Training
October
15,
2019
When you hear the terms weight lifting or strength training, do you picture a greased-up, muscle-bound monster lifting a thousand pounds while he..
How Seniors Can Practice Yoga Safely
October
11,
2019
Yoga is a centuries-old practice that originated in northern India, but it has become incredibly popular across the United States and beyond in..