Battling a Sweet Tooth? 5 Ways to Protect Your Health
This article has been updated from a post originally published on 4/20/16. Almost everyone loves sweets. If you don’t,...
When benefits aren’t an option: a 3-step plan to save on dental care
This article has been updated from a post originally published on 4/19/17. It would be nice to imagine that every...
Turn Up Your Hearing Protection Game in Three Easy Steps
When we think of the overall picture of our well-being, hearing isn’t always the first thing to rise to the top of...
Yes, You Can Exercise While Working and Schooling at Home. Here’s How.
Multi-tasking takes on a whole new meaning when you’re a working parent. Coupled with the fact that millions of...
The 6 Things You Need for Your Dental Emergency Kit
Pop quiz: Can you name all of the oral health care items in your home? If you need to take a look, go ahead and come...
How to Practice Self-Care if You’re Self-Employed | Mental Health
Note: This is the second of a two-part series about self-care for self-employed and freelance workers. This post...