--- title: How to Ace the Back-to-School Health Report Card description: As your children get ready to go back to school, make sure they also return to healthy eating, frequent brushing and routine dentist appointments. image: https://blog.edentalsolutions.com/hubfs/back%20to%20school.png --- - [Home »](https://blog.edentalsolutions.com) - [Top Dental and Wellness Stories »](https://blog.edentalsolutions.com) - How to Ace the Back-to-School Health Report Card # How to Ace the Back-to-School Health Report Card August 15, 2025 - [Tweet](https://twitter.com/share) ![back to school](https://blog.edentalsolutions.com/hs-fs/hubfs/back%20to%20school.png?width=628&height=329&name=back%20to%20school.png) As the vibrant summer months filled with spontaneity and indulgence come to a close, dental health often takes a backseat. However, with the school year approaching, it’s essential for parents and children to create a to-do list, placing dental care at the forefront. Let's explore how children can excel in their health report card even before the first bell rings. ## Establish a Routine Consistency is key when it comes to dental health, especially for kids. [Establishing a daily routine](https://blog.edentalsolutions.com/the-importance-of-childrens-dental-care-0) that includes brushing and flossing will help maintain oral hygiene. Encourage your child to brush for two minutes twice a day and floss once daily. Creating a fun, colorful chart to track their progress can make this task feel more like a game than a chore. ##### Tips for a Fun Brushing Routine - Sing a Song: Choose a favorite [two-minute song](https://www.mouthhealthy.org/kids-brushing-playlist) to play during brushing time. - Use a Timer: Set a timer to ensure they brush for the full recommended time. - Reward System: Offer small rewards for achieving brushing milestones. ## Pack Tooth-Friendly Lunches Packed lunches and after-school snacks are a part of daily school life. Opt for healthy, [tooth-friendly options](https://blog.edentalsolutions.com/ways-to-eat-oral-health-dental-friendly-vegetables-recipes-0) that are both delicious and beneficial for your child’s smile. Foods rich in calcium and low in sugar, like cheese sticks, yogurt, and crunchy fruits and veggies, are excellent choices. ##### Snack Ideas - Fruits & Veggies: Apples, carrots, and celery are not only nutritious but also help clean teeth as they’re eaten. - Dairy Delights: Cheese and yogurt offer calcium for strong teeth. - Nuts & Seeds: Almonds and sunflower seeds provide a healthy crunch without added sugars. Avoid sticky, sugary snacks and drinks, which can lead to cavities. ## The dental checklist It is recommended for children to visit their dentist [every six months](http://www.aapd.org/resources/frequently_asked_questions/). With their adult teeth claiming residence, you want to ensure that everything is progressing as it should. These regular checkups are typically covered by dental insurance. If you do not have a regular dental insurance plan, there are [affordable dental plan solutions](https://www.edentalsolutions.com/) that can help you to afford these costs. ## When to visit the dentist’s office Regular dental visits are crucial for maintaining good oral health. Schedule a checkup before school starts to ensure your child’s teeth are in top condition. A dentist can spot potential issues early and provide professional cleaning, setting your child up for a year of healthy smiles. ## Educate About Oral Hygiene Education is empowerment. Teach your child about the importance of oral hygiene and how it affects their overall health. [Simple explanations](https://www.orajelkids.com/en/resources/six-creative-ways-to-get-your-kids-to-brush-their-teeth) about how brushing and flossing prevent cavities and gum disease can motivate them to take responsibility for their dental care. ## Make It a Family Affair Kids love to mimic what they see. When parents prioritize their own dental health, it sets a powerful example. Make brushing and flossing a family affair where everyone participates together. It’s a great way to bond and reinforce good habits. The bottom line: With these fun and practical tips, your child will not only be ready to face the academic challenges of the new school year, but also ace their health report card with a gleaming smile. Remember, a little prevention goes a long way in ensuring a happy, healthy school year. So grab those toothbrushes, set those timers, and get ready to shine bright! Want to enhance your oral health while saving on dental care? Explore our [Dental Solutions blog](https://blog.edentalsolutions.com/), your ultimate resource for oral health tips and insights to keep your smile bright. [Contact us](https://www.edentalsolutions.com/contact.aspx) today to learn how our [dental savings card](https://www.edentalsolutions.com/index.aspx) can help you save 20% to 50% off at your next dental visit. ### Search for Search ### Recent Posts - [5 brushing mistakes you're probably making](https://blog.edentalsolutions.com/5-brushing-mistakes-youre-probably-making) - [6 Manly tips for men’s health](https://blog.edentalsolutions.com/6-manly-tips-for-mens-health) - [Kickstart your morning with a 5-step oral care routine](https://blog.edentalsolutions.com/kickstart-your-morning-with-a-5-step-oral-care-routine) - [5 things to take with you on your summer vacation](https://blog.edentalsolutions.com/5-things-to-take-with-you-on-your-summer-vacation) - [Root canal or extraction - What’s the difference and why should you care?](https://blog.edentalsolutions.com/root-canal-or-extraction-whats-the-difference-and-why-should-you-care) ### Archives - [June 2026 (4)](https://blog.edentalsolutions.com/archive/2026/06) - 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