How connecting with nature improves your health
In an age where anyone can pull out a phone to connect with anyone or anything, it’s no wonder the average American ...
“You need to drink more water.” Here are 4 reasons everyone says so.
From your primary care physician to wellness blogs (Hi, that’s us!), doesn’t it feel like everyone’s telling you to...
The connection between a woman’s hormones and oral health
A woman’s hormones can affect so many aspects of her well-being, it is no wonder why an internet search yields...
Are you a victim of your own dental care routine?
Generally, if you can say you have a dental care routine, you’re already off to a strong start in managing your oral...
More than companions: how pets boost our health
Are you one of 70% of American households that have a pet? If so, your best buddy is more than just a companion. Pets...
7 ways to stop worrying about your health over age 65
This article has been updated from a post originally published on 1/28/19. We won't sugarcoat it: as we get older, our...