Top Dental and Wellness Stories

The holiday season brings with it a unique charm, and one of the most delightful aspects of this time of year is...

As winter approaches, it ushers in a season of joy, from thrilling late-night sledding to snug afternoons spent...

Thanksgiving is a special time to show appreciation and love for those who matter most in our lives. As you set the...

Everyone is familiar with the standard recommendation to brush and floss twice daily, use mouthwash, and schedule...

Since the implementation of the Affordable Care Act in 2014, individuals throughout the United States have turned to...

On Halloween, children will be out enjoying the fun of trick-or-treating, but this festive activity can contribute to...

As we enter October, it's the perfect moment to focus on a crucial element of our well-being: dental hygiene. This...

Certainly, while essential aspects such as maintaining proper oral hygiene and locating affordable dental care are...

Most athletes wouldn’t think twice about making sure they had the proper gear. Shoes, pads and equipment? Check! But...

Regularly brushing and flossing your teeth and having a professional exam every six months can reduce the likelihood...

For years, the American Dental Association (ADA) and other organizations have made a concerted effort to educate...

There are few experiences that over 85 percent of the American population share, but having wisdom teeth removed is one...

Summer is here, which means it’s time for some fun in the sun! And there is no better feeling than the warm rays of the...

Warmth, sunshine, vacations, swimming, cookouts and fireworks on the 4th of July. Everyone loves summer.

Kids sure grow up fast, don’t they? There is a whole wide world to explore….and we are willing wager that brushing...

Do you feel more run down in the colder months? Maybe you feel constantly drained and disengaged, or just want to curl...

Do you find yourself waking up tired despite going to bed at a decent hour? Or are you having a hard time falling...

When it comes to the “perfect” smile, many people feel pressure to work against genetics to make their teeth flawless.

As we say farewell to 2023, the Dental Solutions team is looking ahead to some exciting dental trends on the horizon.

Multi-tasking takes on a whole new meaning when you’re a working parent.

Now that Thanksgiving is in the rearview mirror, the holiday hustle is in full swing.

Whether you are turning 26 years old (happy birthday, by the way!) or have undergone a life change (like a new job),...

They are in our pockets, our purses and even our homes. In fact, you’re looking at one right now as you read this. No,...

We’re not immune to the call of the occasional sweet treat, especially during Halloween. But there is so much candy...

According to the American Association of Cosmetic Dentists (AACD), whopping 45 million Americans have had their teeth...

From pumpkin spice everything to the fall colors starting to show themselves, our focus has shifted from fun in the sun...

When you think of exercise, what images come to mind?

If you’ve been to the dentist recently for a semi-annual cleaning, you have probably noticed that most of your time is...

Right off the bat, we’re going to come clean: this not an article shaming people who enjoy coffee and other forms of...

Doesn’t it seem like stories about artificial intelligence (AI) are everywhere these days? From Fortune 500 companies...

There is no shortage of research and evidence that supports how good walking is for your health. But how many steps do...

If you brush your teeth at least twice a day, you are already well on the path to maintaining good oral health habits.

From our doctors’ visits to social media feeds, we are more aware of our mental health than ever before. Over the last...

If you have seasonal allergies, you know the symptoms right away. Watery eyes. Itchy ears. Congestion. Headaches. And...

Most athletes wouldn’t think twice about making sure they had the proper gear. Shoes, pads and equipment? Check! But...

You are likely familiar with the other teammates at your dental office aside from your dentist, such as the dental...

Raise your hand if you have ever bought a snack from a vending machine. For busy folks running from place to place...

There are many things that compete for our attention: family, friends, jobs, volunteering, hobbies, errands, and...

Let’s be honest: going to the dentist isn’t something most people want to do in their free time. Some people even...

They say that the eyes are the window to the soul. But believe it or not, your mouth is the door to your overall...

Picture this. You’re at the dentist’s office, waiting for your appointment to start when you feel a gentle nudge on...

Many people see the coming of a new year as a metaphorical time of transformation, which is why most New Year’s...

This article has been updated from a post originally published 1/2/18. Did you know more than 80% of New Year’s...

You know how people say you’re supposed to take deep breaths when you’re stressed? How you take those breaths is just...

This article has been updated from a post originally published on 12/3/15. Most folks don’t need much of an excuse to...

We spend a lot of time thinking about our physical health, but our mental well-being is equally important,...

For many Americans, open enrollment season is underway. But how well do they understand what they are signing up for?

This article has been updated from a post originally published on 6/7/18. No matter how old we are, there is one thing...

Sure, our bodies change as we go through life. The physique we had at 25 isn’t quite in the same shape it may now be at...

If the thought of going to the dentist stresses you out, you’re not alone. One study revealed that 61% of people...

In an age where anyone can pull out a phone to connect with anyone or anything, it’s no wonder the average American ...

From your primary care physician to wellness blogs (Hi, that’s us!), doesn’t it feel like everyone’s telling you to...

A woman’s hormones can affect so many aspects of her well-being, it is no wonder why an internet search yields...

Generally, if you can say you have a dental care routine, you’re already off to a strong start in managing your oral...

Are you one of 70% of American households that have a pet? If so, your best buddy is more than just a companion. Pets...

This article has been updated from a post originally published on 1/28/19. We won't sugarcoat it: as we get older, our...

This article has been updated from a post originally published on 12/10/15. When it comes to wisdom teeth, there are...

We all know stress can cause a multitude of symptoms. And while we may immediately think of increased heart rate, an...

If you have ever seen an email in your inbox that makes you scratch your head, you’re not alone.

Does the idea of eating broccoli, carrots or spinach get you hyped? For most Americans, the answer to that question is...

From internet feeds to local news broadcasts, headlines about the state of our planet are everywhere. And for good...

In uncertain times, we all want answers. And with the internet giving us instant access to information at our...

Oral health isn't just about the care of our teeth and gums. Our lips also play a role in our oral health and, as most...

February is National Children’s Dental Health Month, an annual month-long campaign, headed by the American Dental...

With winter in full swing, seasonal viruses and freezing temperatures can put your immune system to the test. And while...

This article has been updated from a post originally published on 5/31/16. Have you gotten new dental coverage for...

Do you feel more run down in the colder months? Maybe you feel constantly drained and disengaged, or just want to curl...

Note: This article has been updated from a post originally published on 11/14/19. Years ago, braces were the bane of...

Did you know approximately 15%, or 37.5 million Americans, are hard of hearing? But hearing loss doesn’t have to be a...

This article has been updated from a post originally published on 11/18/18. Access to Medicare coverage is a helpful...

There are fewer buzzier topics in the news these days than climate change. And the science speaks for itself: the...

Have you ever found yourself clenching your jaw during the workday? Or has your partner mentioned that you grind your...

Now that the leaves have started to turn in much of the country, our focus has shifted from fun in the sun to...

This article has been updated from a post originally published on 4/23/19. According to the Centers for Medicare and...

Between your relationships with family and friends, your job or community groups, maintaining your home and countless...

This article has been updated from a post originally published on 10/8/18. Whether you’re starting a new job or your...

No matter how much we plan and prep for our vacations, sometimes, things don’t always go quite as planned. Maybe you...

Note: This article was first published July 7, 2021 and COVID-19 is a rapidly changing situation. Please refer to the...

There are many things that come together to define who we are, but one thing you may not think of as a defining...

Some people thrive on organization and order, while others may cringe at the idea of adhering to a set schedule. But no...

If you are a follower of the Dental Solutions dental and wellness blog, you are probably also aware that we offer the...

Whether you are recently retired or have been for years, it can be hard to turn off the part of your brain that wants...

It’s mid-afternoon and you start to feel your tummy rumbling. It’s too soon for dinner, but your lunch isn’t going to...

There are many factors as to how we lose our hearing, including exposure to loud noises, ear infections, ruptured...

Have you ever noticed there seems to be a bounce in everyone’s step when the sun is out? One can’t help but feel just a...

With the winter weather (finally!) starting to break, spring is just within our reach. That means it’s time for...

The evolution of the internet has completely changed how we gather information. But even with the world at our...

This article has been updated from a post originally published on 6/15/18. The landscape of affordable healthcare can...

This article has been updated from a post originally published on 2/15/18. Depending on where you live, you may be...

This is the second post in our Digital Hygiene 101 series. You can check out our first article on mindful information...

Whether you are being prescribed a new drug, trying a dietary supplement or using a vitamin or mineral, your body may...

This article has been updated from a post originally published on 7/12/17. The Affordable Care Act (ACA), commonly...

If you are a follower of this blog, you might already know that tooth enamel is the hardest and most mineralized...

With COVID-19 disrupting every factor of our day-to-day, we have been hyper-focused on our physical health and taking a...

It’s sad, but true: Medicare doesn’t cover dental care and Medicaid only carries adult dental coverage in a handful of...

It’s hard to believe there was a time when grocery stores were limited to what fruits and vegetables could be grown...

The crisp chill of autumn is in the air and that means millions of Americans are starting to compile their list of...

This article has been updated from a post originally published on 4/20/16. Almost everyone loves sweets. If you don’t,...

This article has been updated from a post originally published on 4/19/17. It would be nice to imagine that every...

When we think of the overall picture of our well-being, hearing isn’t always the first thing to rise to the top of...

Multi-tasking takes on a whole new meaning when you’re a working parent. Coupled with the fact that millions of...

Pop quiz: Can you name all of the oral health care items in your home? If you need to take a look, go ahead and come...

Note: This is the second of a two-part series about self-care for self-employed and freelance workers. This post...

Note: This is the first of a two-part series about self-care for self-employed and freelance workers. This post...

Note: This article was first published July 17, 2020 and COVID-19 is a rapidly changing situation. Though the...

Summer is here, which means it’s time for some fun in the sun! And there is no better feeling than the warm rays of the...

“Elephants think humans are cute!”“BREAKING NEWS RIGHT NOW!”“She went to the store. You won’t believe what happened...

In times of uncertainty, dentist offices may only remain open for emergency care to help protect public health. But...

According to the Bureau of Labor Statistics, total college enrollment has risen steadily over the years, and the market...

February is American Heart Health Month. So, what better time to talk about cardiovascular health and discover some of...

Did you know that tooth decay and gum disease have been linked to heart disease, kidney disease, and other serious...

Most of us have used a dictionary repeatedly throughout the years, while the thesaurus sits there next to it,...

In years gone by, there were three basic stages in life: childhood, working age, and retirement. As long as you were...

Sad but true: 42 percent of Americans don’t see a dentist as much as they’d like, according to the American Dental...

Encumbered by the stressors of daily life, finding time for reliable, healthy meals and consistent exercise is nearly...

Every year, Action on Sugar, a U.K.-based non-profit organization, hosts Sugar Awareness Week, an event that provides...

While we often hear about “the opioid epidemic” today — and that truly is a huge and serious problem — prescription...

The color of your teeth is determined by a number of different factors, only some of which you have control over.

January is National Hot Tea Month, so it’s the perfect chance to sit back and appreciate the most popular beverage in...

There are dozens of dental discount plans available, and most of them are very similar. But, they’re not exactly the...

In a separate article, we dove into the subject of vitamin deficiency and how it can make you feel:

“Under the weather.”

There are dozens of different dental discount plans on the market today. And, let’s be honest, they’re all similar in a...

Whether you’ve never visited a chiropractor or you’re a staunch advocate of your weekly adjustment, it pays to learn...

There is an incredibly complex series of processes taking place inside your head right now? It involves wave energy...

With all the incredible advancements humans have made in medicine, science, communication, and technology, it’s...

We’ve all been there: our doctor writes a prescription and we bring it to the pharmacy. The pharmacist offers two...

There are few experiences that over 85 percent of the American population share, but having wisdom teeth removed is one...

America has a big fat problem.

If you’re heavily dependent on eyeglasses or contact lenses, the idea of a 15-minute procedure resulting in perfect...

The old saying goes, “there’s no free lunch.” The idea is that, even if you’re offered something that doesn’t cost you...

For years, the American Dental Association (ADA) and other organizations have made a concerted effort to educate...

Did you know there’s something you can do that’s guaranteed to lower your chances of getting hurt, reduce everyday...

Depending on how they’re separated out, there are over 80 different types of massage, some more popular than others....

Does this sound familiar?

Nearly everyone is wearing them, it seems. And, if you’re looking to make good on the inevitable “get in shape”...

A team of healthcare and wellness professionals working together to keep you healthy is a priceless blessing. But,...

We’re right in the midst of another holiday season, and the scale may already be complaining. Be honest… are you still...

November is Diabetes Awareness Month, an international push to raise awareness of these widespread, life-changing...

While it’s certainly not a new trend — it’s been practiced for millennia in India — the benefits of yoga are becoming...

If your dentist has suggested the possibility of getting a dental crown to treat an issue, you probably have a number...

Obesity has long been described as an epidemic in the United States, and for good reason. Obesity has been directly...

If you’re unfamiliar with this 2,500-year-old Chinese healing art, it probably sounds far-fetched to think that...

A 2018 consumer survey found that 75 percent of Americans take dietary supplements, and 87 percent of them are...

If your dentist has brought up the option of a dental bridge, you probably have a number of questions. For example, is...

You’ve heard it a thousand times: laughter is the best medicine. And, remarkably, there’s truth in that old adage. But...

The open enrollment season is upon us once again, bringing with it plenty of questions and concerns. Most employers are...

If you wear glasses or contact lenses, you’ve most likely considered or at least wondered about laser surgery to...

When you hear the terms weight lifting or strength training, do you picture a greased-up, muscle-bound monster lifting...

Yoga is a centuries-old practice that originated in northern India, but it has become incredibly popular across the...

Death. No one wants to think about it, and certainly no one wants to go through it. But, it’s an inevitable part of...

The cost of healthcare in the United States continues to rise, and there’s no relief on the horizon. While most...

Whether you’re dealing with acute back, neck, or shoulder pain, you’ve been referred by your primary care physician, or...

Ah, those pearly whites. We place a lot of importance on them. Not only are healthy teeth linked to our overall...

As a parent, it’s natural to want to shelter your children from some of life’s more cruel realities. For obvious...

Despite all the negative stereotypes heaped on the Millennial generation, the overwhelming majority of twenty- and...

Cardiopulmonary resuscitation (CPR) is a life-saving technique that is performed in emergency situations. It’s the act...

Americans have begun taking a more active role in their health over the past several decades, and today, most of us...

As parents get older, their ever-increasing number of health concerns often become more serious as well. Whether these...

No one likes to think about dangerous accidents or emergency situations, but the fact is, responsible people have to...

The number of Americans who are born deaf is quite small — about 0.01 percent of births nationally. Yet, according to...

We all know that eating right and exercising are two keys to good health. And, while some prescription medication is a...

Depending on the article you read, eating breakfast might be the most important meal of the day or it might be a...

Humans are social creatures. Connecting with friends and family and feeling like we’re a part of something greater than...

A classic study from 2013 showed that 80 percent of our sedentary lifestyle can be traced to our work. Upping the ante,

Looking ahead to the last few months of 2019 and on into 2020, there are a number of exciting trends impacting vision...

You’re probably skeptical, and that makes sense: there’s no possible way one brief online article is going to...

Some level of stress at work is unavoidable. Some of us even do our best work under pressure and enjoy working against...

Receiving your daily prescriptions through the mail isn’t a brand-new idea. In fact, online and mail-order pharmacies...

It’s true: your parents’ parents were given the same basic advice for oral health self-care as you’re given today:

Ah, summer. Hot days and warm nights, bright sun and cool water, good times with friends and family… everyone loves the...

It's time we cover some of the key ways men can consistently care for their health. But, we wanted to keep it simple....

Dentophobia — a strong fear of going to the dentist — is very common. Many more people deal with lower level anxiety in...

Every parent of teenagers knows that absent mindedness and a carefree attitude are standard operating procedure...

It’s no secret Americans are more concerned with their health these days. With all of the looming dangers to our...

Over 10 million Americans are currently suffering from serious eating disorders. Individuals experiencing these...

If you’re retired and on Medicare — or looking to get onto Medicare in 2019 — you may be wondering what’s changed this...

This article was updated 1/28/21. There are many good habits we can (and should) establish as part of our daily...

The 2019 benefit year is upon us, and the open enrollment period has already passed in most organizations. Do your...

It’s amazing, but another year has gone by already!

If you’re a regular reader of our blog (thank you so much!) you might have noticed that there are a lot of reasons to...

There are a number of common problems that usually affect children but not adults. It may come as a surprise to learn...

Obtaining affordable dental care should be a priority for every American. While quality dental insurance is available...

“You get what you pay for.” In most areas of life, these are wise words that are proven true time and time again....

As true American heroes, the United States as a whole honors and respects those who have served in its armed forces,...

In honor of Chemistry Week (observed annually in the first week of November), we’d like to take a closer look at the...

The short answer to the question, "am I at risk for oral cancer?" is "yes".

Healthcare becomes a more significant aspect of life as we get older. Not that it’s not important for younger adults or...

It’s certainly no secret that obesity has become a major concern in American society. Childhood obesity in particular...

We may have all experienced jaw pain at one point or another. This is usually caused by a problem with the...

Fall is in the air already, and as we gear up to celebrate Oktoberfest — and the soon-to-follow holiday season, alcohol...

Thinking of jumping on board with the latest diet craze? If so, it’s important to understand that dieting affects more...

In a 2015 research study, the American Dental Association (ADA) reported that the number of emergency-room dental...

Despite our resistance, we all have to grow older eventually. Yet, as the years go by, your health and well-being...

During the glorious summer months of spontaneity and self-indulgence, dental health isn’t typically top of mind. Yet,...

We know that when it’s summertime, the living’s easy. But from snack-filled weekend barbeques to sweet trips to the ice...

When it comes to teeth, most of us think of them as necessary for eating and presenting a bright smile to the world. In...

If you’re thinking about dentures, you’re not alone. In fact, according to the Journal of Prosthetic Dentistry, 37.5...