How connecting with nature improves your health
In an age where anyone can pull out a phone to connect with anyone or anything, it’s no wonder the average American ...
“You need to drink more water.” Here are 4 reasons everyone says so.
From your primary care physician to wellness blogs (Hi, that’s us!), doesn’t it feel like everyone’s telling you to...
The connection between a woman’s hormones and oral health
A woman’s hormones can affect so many aspects of her well-being, it is no wonder why an internet search yields...
More than companions: how pets boost our health
Are you one of 70% of American households that have a pet? If so, your best buddy is more than just a companion. Pets...
The 4 biggest ways stress affects your oral health
We all know stress can cause a multitude of symptoms. And while we may immediately think of increased heart rate, an...
Digital Hygiene 101: How to spot a phishing email
If you have ever seen an email in your inbox that makes you scratch your head, you’re not alone.