Top Dental and Wellness Stories

Do you feel more run down in the colder months? Maybe you feel constantly drained and disengaged, or just want to curl...

With COVID-19 disrupting every factor of our day-to-day, we have been hyper-focused on our physical health and taking a...

Note: This is the second of a two-part series about self-care for self-employed and freelance workers. This post...

Note: This is the first of a two-part series about self-care for self-employed and freelance workers. This post...

The open enrollment season is upon us once again, bringing with it plenty of questions and concerns. Most employers are...

A classic study from 2013 showed that 80 percent of our sedentary lifestyle can be traced to our work. Upping the ante,